Included in the download below is a pre sliced test that will allow you to get a look at what speed combos as well as heat settings give you the best results. The gcode generated is for a Prusa i3 MK2 and is intended to be ran with a PLA filament. Simply load the gcode onto your sd card and run. The code will run each print sequentially finishing one before beginning the next.
Various attributes can be observed such as perimeter quality, infill adhesion, bridging, thin walls and stringing as well as oozing.
Remember each portion prints sequentially so make sure at the beginning of each section you have the ability to adjust your live z height if needed. Each part of this test prints a skirt to accommodate a live z adjustment.